Chickpeas

ORIGIN: TURKEY

Chickpeas are a legume that, toasted, is usually eaten together with other nuts.
At GRAU nuts we roast the chickpeas so that they have a crunchy texture and become an ideal snack to consume individually or as one more ingredient in a mixture of nuts.

Types of chickpeas available

Roasted chickpeas

Description

Roasted chickpeas are a great source of healthy protein and are a very complete food, loaded with nutrients.

Chickpeas preparations

At GRAU nuts we work on demand. We listen to your needs and offer you personalized products. These are the most common preparations that we make with chickpeas.

Raw chickpeas

Raw chickpeas retain all the natural properties and nutritional benefits of the fruit

Roasted chickpeas

Roasted chickpeas are a product without external additives and have a crispier texture than raw chickpeas.

Healthy benefits of chickpeas

Chickpeas are a legume that, roasted, become a very healthy appetizer that also helps improve the body’s defences. These are some of its benefits:

Contains vitamin B1, B2 and B9

High folic acid content

Rich in Calcium

It has Vitamin C, E and K

Contains minerals such as zinc, magnesium, iron, potassium and phosphorus

Download

Chickpeas technical file

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